Choosing the right sunscreen for golf can help you protect your skin from UV damage while enjoying your golf outdoors. Here are some tips for choosing your golf must-have sunscreen:
Sunscreen: Choose a sunscreen with a high SPF (Sun Protection Factor), usually SPF 30 or above is recommended for better UV protection. At the same time, choose a sunscreen with broad-spectrum protection, which can protect against both UVA and UVB ultraviolet rays. Also, choose a water or sweat resistant sunscreen for long-lasting protection from golf.
Sunscreen lip balm: Lip skin is also vulnerable to UV damage, so choose a sunscreen lip balm with SPF to protect your lips from sunburn.
Sun hat : Choose a hat with a wide brim that shades sun-prone areas such as the face, neck and ears for extra shade and protection.
Sun protection clothing: Choose sun protection clothing with physical sun protection technology, which can effectively block ultraviolet rays from entering the skin and provide long-term sun protection. Choose well-fitting and comfortable sun protection clothing to ensure freedom of movement during golf.
Sunglasses : Choose sunglasses that block 100% UVA and UVB to protect your eyes from damaging UV rays. Choose sunglasses with wide brims or shaded sides for extra eye protection.
Also, follow the manufacturer's use and care directions when using sunscreen, and reapply sunscreen regularly, especially after sweating or exposure to water. Also, avoid prolonged sun exposure at noon when the sun is strongest, and seek shelter or a shady place to rest to reduce the risk of skin damage from UV rays.
Most importantly, choosing the right sunscreen should be based on your individual skin type and needs. If you have questions about choosing sunscreen products, it is recommended to consult a dermatologist or a professional medical professional to ensure that you choose a sunscreen product that is suitable for you and protect your skin from UV damage.
